Did you know we have a YouTube channel? Yes, we do! 5 Minute Fitness is now on YouTube. Our channel is 5MinFit.
Last weekend, I had the pleasure of working with personal trainer, Siobhan Macleod, who graciously gave up her time to demonstrate a whole lot of individual bodyweight exercises. I had a lot of fun working with Siobhan, and over the next few weeks, we'll add more bodyweight work, and incorporate some equipment, too.
We'll also be producing short workout videos, some of which will be available for viewing on our channel, and others that will be available for subscribers only.
In addition, I'm working on a range of eguides to educate, motivate and encourage, as well as step by step guides to lose fat, get fit and be healthy. There really will be something for everyone! Make sure you subscribe to my blog by clicking the button at the top right of the page, so you're always kept up to date with our information and products.
