Do you ever feel like this, like most of your failure is coming because you keep trying different little things, things that probably mostly promise really fast results and then when you get them, they are incomplete?
You are trying hard, buying different products (are you addicted?), reading this and that, learning more all the time - but you aren't getting real results?
The thing is, the internet is becoming a flood of information. Too much information.
And in order to cut through that flood of information you need . . . direction.
Clarity.
You need to know exactly what to do to get results, instead of trying something new each day, hoping you will stumble on the answer because someone promised you a perfect body if you get their system.
Here's an exercise I think will give you some clarity, if you'll seriously take 10 minutes and do it:
Write out at least paragraph of exactly what your life would look like one year from now if you made serious, consistent effort to improve your health and fitness today:
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What would your life look like?
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How would that feel?
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How would your life be better?
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Now . . . for the second part of the exercise:
Write what your life will look like if you keep doing what you are doing, continuing to do the things that are NOT getting you the life, the health and the body you want:
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If you keep stumbling around, buying lots of information, trying to do it on your own, what is your life going to look like?
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Be serious, be honest, nobody has to see it.
So . . . what is the difference?
Do you want to keep doing what you are doing . . .or are you willing to make a change so that your life can be like you wrote in the first part of the exercise?
It's your choice, you see.
Only you can make the choice.
Are you ready to make a change?
