Day 20 ~ 31 Day Challenge

It’s the weekend again, and there is plenty to do, so get moving! Saturdays are for getting out, having fun and doing things you don't get a chance to during the week. Get out there!

• Go for a run.
• Do a hike.
• Go swimming.
• Rollerblade? Skate rink?
• Take the kids to the local park and simply play!
• Find some stairs and climb up and down 30 times.
• Go for a bike ride. Hire one if you don’t have one.
• Play a game of tennis.
• Squash, anyone? (as opposed to ‘squash anyone’…it’s all in the punctuation!)
• Stroll along a river.
• Play golf – without the buggy!
• Climb a tree!

You have all day!