Yesterday, you said, "Tomorrow". Just start meow...er, now.
What are you waiting for? Seriously, what? That thing you have to do? That place you need to be? That project you need to finish first?
That's life! There is always a 'thing' that could stop you getting started on your fitness.
Or you could realise that's life, it will continue to be that way, and you're always making adjustments, so you may as well get started anyway.
Today.
Some days, life can get pretty hectic and stressful, especially at this time of year! Often, the simplest way to get out of that state of overwhelm is to do something nice for someone else.
Please help me to support Camp Quality this Christmas by donating $10 via my Everyday Hero fundraiser page.
Your generosity will be truly appreciated.
https://give.everydayhero.com/au/5minfit-kidschristmas
Camp Quality’s purpose is to create a better life for every child living with cancer in Australia.
The services they provide for children (0-13 years) living with cancer and their families help create a better life by building optimism and resilience throughout each stage of their cancer journey.
Right from diagnosis, throughout treatment and in remission or bereavement, their programs support the whole family; at hospital, at home, back at school and away from it all.
This means they support the mums, dads and siblings of kids with cancer too; research shows that cancer has a huge impact on them and they often feel neglected by support that focuses solely on the child with cancer. This makes Camp Quality’s inclusion of these family members across the programs unique, essential and urgent - so they can quickly form a solid support network around their brother / sister or son / daughter with cancer.
https://give.everydayhero.com/au/5minfit-kidschristmas
I spend my time helping people to be in the best possible health and fitness for them. Having an auto immune illness means I have some lifestyle limitations. However, it also allows greater perspective. I'm grateful for the ability to choose my level of health and fitness. Some don't have that choice.
I’ve experienced what it’s like to sit beside a hospital bed in a cancer ward as a 20-something loved one endured rounds of chemo and multiple surgeries. Staying awake all night while he dealt with the pain of drug reactions, and rushing to the emergency department late at night due to complications from surgery…it’s heartbreaking. I can’t begin to imagine what it’s like for a child to experience.
My hope is to bring some support and joy to kids who aren't afforded the luxury of choice when it comes to their health.
https://give.everydayhero.com/au/5minfit-kidschristmas
Be Rewarded for Your ContributionTo show my appreciation of your contribution, I will provide my services to the value of whatever money is raised to one random person who donates. (Make sure to select to notify me of your contact details when you contribute.)
Your $10 donation can make a difference!
Thank you for supporting my Camp Quality fundraiser and helping me help the kids and their families this Christmas!
Eve
Get active with us, walking some of the 15kms of tracks around the village and maybe even cross country to Mt Hotham.
* 5 nights accommodation
* all meals
* group fitness sessions
* outdoor games and activities
* health and wellness workshops
* a workout program to keep you on track when you're home
* and more!
We're here to show you that being fit and healthy doesn't mean you have to starve yourself and workout till you're ill.
You can have fun, relax, get fit and have a break from life without checking every calorie consumed, or worked off.
Take advantage of the new long weekend and stay with us from the night of Saturday 10th October to Thursday 15th October.
Places are strictly limited and we're taking deposits now!
Do not wait, or you will miss out!
Click here to reserve your place now!
A percentage of the profit from every retreat will go to GR8M8S Foundation to help improve the lives of less fortunate kids. Help us to help kids in need!
Beautiful Beachfront Cottages at Wilsons Promontory
This secluded and amazing natural setting abuts the Cape Liptrap Coastal Park, and is home to a variety of wildlife including wombats, koalas, wallabies, echidnas and an abundance of bird life.
We’ve found the perfect retreat to experience the vitality of nature’s elements. This pristine coastal retreat has it’s own little beach tucked into the coast of Waratah Bay. A perfect place to swim, fish, snorkel, dive or just fossick amongst the beautiful rock pools.
During the cooler months it is just as beautiful as you sit by the fire watching the wind whipping up the waves or watching the lightning as it explodes over the granite boulders of Wilson’s Prom.
* 3 nights accommodation
* all meals
* group fitness sessions
* outdoor games and activities
* health and wellness workshops
* a workout program to keep you on track when you’re home
* and more!
We’re here to show you that being fit and healthy doesn’t mean you have to starve yourself and workout till you’re ill.
You can have fun, relax, get fit and have a break from life without checking every calorie consumed, or worked off.
Take advantage of the new long weekend and stay with us from the night of Friday 2nd October to Monday 5th October.
Places are strictly limited and we’re taking deposits now!
Do not wait, or you will miss out!
Click here to go to our Getaways page and reserve your place now!
A percentage of the profit from every retreat will go to GR8M8S Foundation to help improve the lives of less fortunate kids. Help us to help kids in need!
