If you can't get to the gym all the time, due to work or family constraints, you can still have a customised workout program that you can do where and whenever is most convenient for you.
If personal training stretches the budget a little too much, and you're self motivated, you can still have a customised workout program to assist you to reach your goals.
If your timetable is such that you can only get to training sometimes, you can still have a customised workout program available while you're travelling, to keep you on track.
Ask me for details.
